Sports are a great way to remain active and healthy, however, they also pose risks, especially for your teeth. In this game, the risk of dental emergencies like chipping teeth or knocking a tooth out is often high due to contact. Nonetheless, many of these are easily averted with the right preparations as recommended by a dentist in Brookline, MA. As an athlete or the parent of a budding sports star, you should take care to guard your teeth and prevent dental emergencies. In this blog post, we are going to discuss how to protect your teeth to avoid dental emergencies in Brookline, MA.
The Significance of Wearing a Mouth Guard for Sporting Activities
Whether it is hockey, basketball, or football you cannot ignore the risk of dental injuries even if playing a non-colliding sport like soccer. Something as random as a sudden collision or fall, bumping into something unexpectedly turning your elbow to the face can damage your jaw and gums if not break the tooth. The injuries are painful to endure on their own and can also result in costly treatments and long recovery times. Preventive steps can reduce your risk of dental emergencies and keep you healthy.
Purchase a Custom Made Mouthguard
Using a mouthguard is one of the best methods to keep your teeth safe when playing sports. By acting as a cushion, a mouthguard lowers the chance of dental injury by absorbing impact. Although they are accessible, mouthguards purchased over the counter sometimes don’t offer the best fit or protection. Alternatively, you might want to think about getting a custom-fit mouthguard from your Brookline, MA dentist.
Custom-fit mouthguards fit your teeth and mouth precisely, making for a more comfortable fit. A mouthguard that fits badly might do more harm than good, therefore it’s crucial for athletes wearing braces or having other dental procedures to have this degree of protection. Better breathability is another benefit of custom mouthguards, which helps players maintain concentration throughout play.
Faceguard Helmets
It is essential for a helmet with a faceguard to be worn while playing high facial injury-risk sports like hockey, football, or baseball. A faceguard fits over your face for complete mouth, tooth, and jaw protection. Ensure your helmet and faceguard are properly fitted, and suitable for the sport you play. Your protection against major head injuries, including concussions, is doubled when you wear a helmet with a faceguard. Make sure your helmet receives regular maintenance, and replace it if there are any indications of wear or damage.
High-Risk Activities Discourage
It will help if you take more care before doing dangerous activities, such as skateboarding mountain biking practicing, and gymnastics. Since the likelihood of taking a fall or crashing into another player that can result in dental injuries is relatively greater with these activities. It is important to wear the recommended protective gear such as helmets and mouthguards at all times, and always watch your surroundings. It can also help you avoid accidents if learn and master the right technique for your sport. For instance, if you know how to fall safely in skateboarding, or proper positioning for a tackle during football can both prevent injuries.
Playing sports is a great way to remain active and experience the teamwork that comes with any group sport, but safeguarding your teeth against what can be significant physical impacts seems wise in order to avoid painful tooth loss down the road. Avoiding risky behaviors, practicing good oral hygiene, and using helmets with faceguards or a custom-fit mouthguard can help decrease the chance you may ever need to visit our office for a dental emergency.
